New tool builds explosiveness for athletes
Using the olympic style lifts has been a great way to build explosiveness for athletes.
Pur Motion has created a way to do it in a new way using the "Wish Bone" clean and jerk attachment. Using this attachment that you attach to an olympic bar, you can perform olympic style lifts in a whole new way.
With your hands in a neutral grip position, you can perform explosive lifts using this great new tool AND finish with a forward lean instead of upright. Check out the vid's in this blog to see it in action.