Pur Motions War Hammer Rotational Clean

I love the olympic movements because they create a great explosive effect to add to your training arsenal.  Pur Motion created these unique handles (War Hammers) that fit the end of olympic bars that add even more variety to your training.

Attach the handles, shift your body laterally to start, and you can create an "explosive rotational" exercise (see above).  It's a clean with a rotation, so it's like working an explosive movements multi-directionally.