Wish bone clean+press+squat+row "sampler" for a great cardio strength

Grab a great cardio-strength burn with this combo: Using the Pur Motion Hang Clean device perform 4 exercises non stop (clean, push press, squat and row).  

After completion of the last set, repeat again for a total 4 sets.  Add weight where you see fit set to set, and hold the handles the entire set as you switch through exercises.