Don't get attached to "perfection" in your workouts!

I used to plan out workouts/training sessions with intricate detail and I would be dead set on completing them in their exact format with no deviation. If there was not a lot of time, I would sometimes skip the workout all together, optioning to "double up" the next time I trained.

As I have gotten older (and wiser hopefully!), I realize that it's more important to DO a workout even though it's not exactly WHAT you want to do that day in terms of exercises, drills, etc.  Why? because the simple act of being committed to this one goal will pay dividends in other areas of your life.

Don't let perfection be the enemy of what is necessary to do in your daily training.  Even if it's quick, make time and get it done!