The hand written training log was then replaced by recording info via the computer, then came fitness phone apps and now the most recent phase bring us to the "fitness tracker".
With so many on the market today, I have decided to focus on a fan favorite of mine---the Fitbit Fitness Tracker that does the following:
What It Is
It's a health tracker that measures your
- steps taken
- floors climbed
- time spent active
- the quality of your sleep.
Who's It For?
Those who are trying to be more active and want some measurable data about their daily activities. Having this info helps to paint a much clearer picture of your health, and may vary greatly from your idea of just how active you really are. The Fitbit Force will help you set goals, too.
Design
With a slightly wide band, the Fitbit is silicone band material that wraps around your wrist and is thin enough that it won't bother you while while performing daily activities use by your hands. Plus there are different types of Fitbit----from the "Force" to the "Ultra".
It def think that it deserves a closer look by you if your a fitness junkie of fitness geek, or just want to track your fitness activity. Click the banner below for more info!
It def think that it deserves a closer look by you if your a fitness junkie of fitness geek, or just want to track your fitness activity. Click the banner below for more info!