Today was technically an "off day" for training, However the fam and I went out to Hoffmaster State Park And walked the lookout trail and the beach trail.
It was twisty tourney climbs in both sand on high wooden stairs. Even tougher with a 36 pound toddler on your back lol
My legs were burning and my chest was actually heaving a little bit. My off day from training actually turned out to be a "family cross training day".
Like I always say----you can always find a way to train!
